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2 minutes
march steps
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3 minutes
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3
2 minutes
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4
3min 30sec
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5
2 minutes
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4 minutes
march steps
7
2 minutes
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4min 30sec
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2 minutes
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10
5 minutes
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2 minutes
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5min 30sec
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2 minutes
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6 minutes
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2 minutes
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6min 30sec
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2 minutes
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7 minutes
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2 minutes
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7min 30sec
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2 minutes
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8 minutes
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2 minutes
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8min 30sec
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2 minutes
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9 minutes
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2 minutes
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9min 30sec
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2 minutes
march steps
30
10 minutes
march steps
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Set the time and Go! Make sure you bring your knees up and move your arms, as illustrated, for a proper power walk. Every other day all you need to do is power walk for 2 minutes. The challenge is to keep it up! 

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 30-Day Challenge by DAREBEE