Move with purpose. Step with power.

The 30-Day Power Walk Challenge is all about building momentum through daily march steps. Set your timer, bring your knees up, swing your arms (as shown!), and commit to moving with energy and intention every day.
Every other day, all you need is a 2-minute power walk - a quick, focused burst to keep the habit alive and strong.

✓ March steps daily - set the time and go!
✓ Focus on high knees and active arms
✓ 2-minute power walks every other day for easy momentum
✓ Perfect for any space, no equipment needed

It’s not about how fast you move - it’s about showing up, every single day.
Power up and keep it going!