Re-Center is a gentle, grounding 30-day challenge designed to bring balance back to your body and mind. Through a daily combination of side leg raises, child pose stretches, and plank holds, you’ll improve core strength, hip mobility, and postural alignment. The focus is on moving with control, breathing deeply, and reconnecting to your physical center - perfect for beginners or anyone in need of a reset.

Each session is low-impact and equipment-free, making it easy to fit into any part of your day. Whether you’re easing back into movement, recovering from more intense training, or simply looking to feel more centered and steady, this challenge offers a simple, sustainable path forward. Show up each day, move with intention, and return to your center - stronger, calmer, and more grounded.