This page is for journalists, bloggers, and anyone writing about DAREBEE. Everything on it is free to quote, use, and republish. If you need something that isn't here, just ask.
The short version: DAREBEE is a non-profit, ad-free, independent global fitness resource. Since 2012 it has offered free workouts, training programs, monthly challenges, and fitness guides that require no gym, no equipment, and no sign-up. Everything is original, created and tested in-house, and none of it sits behind a paywall. DAREBEE carries no advertising and no sponsored content - it is supported entirely by donations from the people who use it. You are welcome to use that paragraph word for word.
The facts: DAREBEE launched in 2012 and has been free every day since. The library holds thousands of workouts, alongside structured programs, monthly challenges, and how-to videos. New workouts are added Monday through Thursday, a new challenge arrives at the end of every month, and a new program every two months. The resource is run by a small team of volunteers and fitness professionals. There are no ads, no sponsored posts, no product placements - and there never have been.
Who uses it: Navy SEALs and students. Busy parents fitting in ten minutes before the kids wake up. Athletes, beginners, people coming back after years away, people starting for the very first time. Thousands of people begin their day here.
Why it exists: the goal has always been the same - make fitness accessible to anyone, anywhere, regardless of budget, background, or fitness level. No barriers. No conditions.
Images and visuals: you are welcome to use workout posters and screenshots from the site to illustrate coverage of DAREBEE. Please credit DAREBEE and link back to darebee.com, and please don't alter the visuals or use them to imply we endorse a product or service. We don't endorse anything - it's kind of our thing.
Logo: you can download the DAREBEE logo as an SVG (scales to any size, best for print), JPG or a PNG (transparent background, best for web). Please use it as is - don't stretch it, recolor it, or add effects to it.
About the founder: DAREBEE was created by Neila Rey, who began sharing her own no-equipment workouts online in 2012. As the project grew from a personal site into a team effort, it was renamed DAREBEE - because no single person should be bigger than a great idea. Neila still leads the project today.
Questions, quotes, and fact-checks: we're happy to help with interviews, verify numbers before you publish, or provide anything this page is missing. Get in touch and we'll get back to you.
