A workout designed to make you sweat can be called nothing other than Blaze. This is a high-burn, total body cardiovascular and aerobic workout that will test your VO2 Max and your body's ability to recover from a metabolic load. Add EC and your lungs will feel the burn. You can follow the workout with our Founder, below or check our YouTube Fitness Channel for more tips, shortcuts and inspiration to help make your fitness journey more enjoyable.
Extra Credit: 1 minute rest between sets.
