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30 sec
60 sec
2 min
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DAREBEE Workout: What it Works
The Imp workout is specifically designed to bring out the imp in you. Agile, energetic and capable of great things. This is a workout that activates the muscles throughout the body, to different degrees, delivering a total-body workout feel without, however the usual amount of fatigue that's associated with it. Perfect to add EC to. 
Extra Credit: 1 minute rest between sets. 
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