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2 min
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DAREBEE Workout: What it Works
The adductors (inner thigh tendon) and abductors (outer thigh) are usually very hard to target. The Inner Thighs workout comes to the rescue with a set of exercise routines targeting the lower body and these very specific areas. Tendons play a key role in helping muscles reach their full potential plus they help with overall efficiency of movement and posture in general.    
Extra Credit: 1 minute rest between sets. 
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