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DAREBEE Workout: What it Works
Earn Your Lunch is a quick but intense workout you can literally do before your lunch (or during your lunch break). The best part? You will only need 10 minutes in total (including breaks!). It's guaranteed to make you work for your meal. You can go at your own pace but - if you can and the environment allows it - go flat out!
Extra Credit: Sprint flat out in the last 60 seconds! 
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