Military Abs is a Darebee home-fitness no-equipment, stronger abs workout.
+ TIMER

00:00

:
START
30 sec
60 sec
2 min
Reset
Pause
Restart
+ SETS
  • 1
  • 2
  • 3
  • 4
  • 5
DAREBEE Workout: What it Works
Strong abs are a supportive structure that enables the body to do all of its motor functions a lot more easily. They help resist fatigue, prevent injury during times of exertion and augment the power output of muscle. Military Abs is a workout that helps you develop stronger, more powerful abdominal muscles. Totally necessary and even better with EC. 
Extra Credit: 1 minute rest between sets. 
Download

Add to Bookmarks

X