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DAREBEE Workout: What it Works

Easy does it - but you’re still moving forward. Voyager is a light-intensity, low-impact workout that helps you stay active without overexertion. It’s gentle, grounding, and perfect for those days when you just want to keep your body in motion.

With a steady pace and simple movements, this session keeps things flowing. Think of it as your moving meditation - calming, doable, and always worth the journey.

Extra Credit: 1 minute rest between sets. 
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