+ TIMER

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START
30 sec
60 sec
2 min
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+ SETS
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DAREBEE Workout: What it Works
Get sweating with the Cardio Queen Workout. Simple but effective you will only get to catch your breath during breaks. Keep moving, click your heels and continue on. Go full speed for maximum results.
Extra Credit: 1 minute rest between sets. 
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How Does DAREBEE Work

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46%

What Does This Mean?

100 HIIT workouts

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