DAREBEE is a free, ad-free, independent fitness resource. Workouts, programs, challenges, and guides - all of it available without sign-ups, subscriptions, or strings attached. It has been free since 2012 and the commitment to keeping it that way has never wavered.

The resource is run by a small team of volunteers and fitness professionals. Everything here is original, created and tested in-house. No sponsored posts, no product placements, no algorithms. Just workouts - and everything you need to make them work for you.

But it has never really been just workouts.

Navy SEALs and students use this site. Busy parents fitting in ten minutes before the kids wake up. Athletes, beginners, people coming back after years away, people starting for the very first time. Thousands of people begin their day here. That kind of trust doesn't go unnoticed - it's something we take seriously every single day.

Since 2012, DAREBEE has been part of people's lives in ways we didn't fully anticipate when we started. Kids who found us have grown up. People who had never exercised found a way in. People who needed something steady during hard times found it here. We hear those stories and they are the reason this project keeps going.

The goal has always been the same: make fitness accessible to anyone, anywhere, regardless of budget, background, or fitness level. No barriers. No conditions. We've got you.

DAREBEE runs entirely on community donations from the people who use it. If it has ever helped you - or if you just want to see it still here tomorrow - consider supporting it.

I've always wanted to workout but never knew where to start. Darebee has helped me find fun but challenging workouts, and I've worked out more now than I have in my whole life. I feel so much… I've always wanted to workout but never knew where to start. Darebee has helped me find fun but challenging workouts, and I've worked out more now than I have in my whole life. I feel so much healthier and stronger. I'm so grateful to everyone who makes these workouts.

Anonymous

Awesome effort you put into making quality workouts/plans/programs and that you still continually update and add new ones. Grateful for your promise in keeping this site accessible and free for… Awesome effort you put into making quality workouts/plans/programs and that you still continually update and add new ones. Grateful for your promise in keeping this site accessible and free for people of all fitness levels & goals around the world. Found Darebee some time years ago and used to just save the workouts and then forget about them somewhere in my documents & to do later lists 😅 but coming back to the site this year I loved the organised/simple layout & navigation of the site with full workout video at bottom to see proper form and notes to make things easier or harder depending on your fitness/energy aswell as an extensive exercise library with joint friendly alternatives. I found it much easier to track/check off completed workouts & days on program/plan on dashboard, was more likely to remember & do it + advanced filter made it quick to find a doable workout. As a tiny way to support this site I made account and use the site exclusively for exercises now, will look to donate when I can 🙏🏽 and would recommend it to all I talk to regarding fitness. Thank you Darebee team for the great job you've all done here and keep up the good work. Blessings to you all.

T.T, 28, from AUS

One of my FAVORITE websites EVER!!! I think this site has elite ball knowledge and it's 100% in my favorites right now.

Kam, 24, from US