DAREBEE Workout: What it Works
If you're really pushed for time, have low energy levels, feeling fatigued after a busy day or just want to dip your toe into the cardio workout world then the Bitesize cardio workout is perfect for you. It will push all the right buttons, won't exhaust you, drain you or leave you feeling anything more than energized and craving for more. EC is a thing to aim for. 
Extra Credit: Go flat out. 
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