+ TIMER
00:00
+ SETS
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
DAREBEE Workout: What it Works
Work your cardio and upper body at the same time with the Storm Workout. Keep your arms up throughout the top sequence and go flat out when doing jumping jacks to get the most out of this routine.
Extra Credit: 1 minute rest between sets. 
Download