Unlocked is a Darebee home fitness workout that helps your body become more agile, increase its range of movement and help you feel both freer and more in control of your own body.
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DAREBEE Workout: What it Works
Unlocked is a workout that helps your body become more agile, increase its range of movement and help you feel both freer and more in control of your own body. There is a corresponding mental element to it that comes from the way we breathe during these movements that will also help you feel more serene on the inside for the rest of the day. 
Extra Credit: Hold each pose for 60 seconds. 
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